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Exercises and Drills that Helped me Avoid Hip Replacement Surgery
I’m pain free with improved mobility after a physician told me “you’ll have to get a full artificial hip” in November 2019. With a long scout excursion planned to Philmont this summer I’ve been extending the different exercises I do … Continue reading
Posted in Fitness
Tagged Hip Replacement, Kettlebell, Knees over toes guy, Mobility, Tom Morrison
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