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Tag Archives: Kettlebell
Exercises and Drills that Helped me Avoid Hip Replacement Surgery
I’m pain free with improved mobility after a physician told me “you’ll have to get a full artificial hip” in November 2019. With a long scout excursion planned to Philmont this summer I’ve been extending the different exercises I do … Continue reading
Posted in Fitness
Tagged Hip Replacement, Kettlebell, Knees over toes guy, Mobility, Tom Morrison
Comments Off on Exercises and Drills that Helped me Avoid Hip Replacement Surgery
Fred Lybrand 
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