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Tag Archives: Abdominals
Peloton’s 20 Minute Beginner Core Classes Helped Alleviate Hip Pain and Improved Mobility
Right now Peloton has 655 core classes, with nearly 8,000 minutes of content. Start with the 20 minute ‘beginner’ core classes, and then get in the habit of doing a 5 minute ab class per day. Continue reading
Fitness Milestone: Completing Every Peloton 10 Minute Ab Class (262 of 262 as of November 12, 2021)
Peloton has nearly 800 exercise classes focused on abs – check them out. Continue reading
Fred Lybrand 
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