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Tag Archives: CrossFit
CrossFit is for the Cheap and Lazy (Like Me)
CrossFit entered my life two years ago while working as an advisor with The Startup Factory to a health metrics company that was focused on the space. If you are working as an adviser, then you should at least understand the … Continue reading
Facts are Stubborn Things: The CrossFit Open
“Facts are stubborn things,” John Adams, Second President of the United States (1735 – 1826) The CrossFit Open is a very honest assessment. A few hundred thousand people do the same workout and you can see how you stack up. … Continue reading
Posted in Uncategorized
Tagged Assessment, CrossFit, Evaluation, Exercise, Fitness, Measurement, Performance
